EP174. Mind Like Water • Let's discuss a core principle for achieving stress-free producitivity: getting stuff out of your head and into a trusted productivity system...
EP173. 30-Day Trials: The Secret to Starting Good Habits That Stick • 30-day trials are one of the most game-changing personal development ideas I’ve ever incorporated into my life. And today [...]
EP172. Focus on The Practice • It’s the new year, and by now you’ve probably reflected on the past and you’ve probably started setting some resolutions and goals for the
EP171. The 5 Love Languages • Love is a language, just like English and Arabic. Today, you're about to find out how to use the right language so you can take your relationship to the next level.
EP170. 30 Life Lessons Learned in 30 Years • In this episode + article combo, I'll be sharing 30 of my top life lessons learned over my first 30 years on this planet.
EP169. 3 Tricks on How to Avoid Procrastination
EP168. Meaningful Work • How closely aligned are your personal values with your professional values? In this episode, I share the story of Patagonia [...]
EP166. Feel The Fear, Take Action Anyway • Fear… It freezes people in place. And there’s only one way to avoid becoming frozen in place by fear—we must take action.
EP165. Happiness Comes From Solving Problems • This episode is all about problems... Now, most folks tend to think that problems are a bad thing. But they're not. At least not if [...]
EP164. 5 Deadliest Mistakes That Prevent You From Achieving Your Goals • In this episode, you'll learn the common mistakes most people when trying to accomplish their goals, and [...]
EP163. How To Change When Change Is Hard • No matter who you are, no matter what you’ve achieved, if you’re anything like 99.9999% of people on this planet, it’s likely that you’ve got at least one...
EP162. Pre-Suasion • In this episode, we'll discuss how to influence others through the principle of "Unity." Inspired by the book, Pre-Suasion by Robert Cialdini
EP160. Paul Smith: Sell With a Story • In this episode I'm joined by author Paul Smith, here to show us how to craft powerful stories to sell our ideas, products, and/or services to the world.
EP159. 8 Simple Ideas on Finding Your Calling • In this episode we'll discuss several simple ideas on how to find your calling, outlined in Jen Sincero's book "You Are a Badass"
EP158. Learn To Love Yourself • Do you love yourself? A surprisingly huge number of people don't. Here are 9 things that have helped me cultivate the self-love we all desire and deserve in life.