Self Development Blog + Podcast


Dean Bokhari's Self Development blog + podcast. Weekly articles, podcasts, and book summaries to help you build your most meaningful life, both personally and professionally.

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The Daily Design: How to Start Your Day, Your Way

292. The Daily Design: How to Start Your Day, Your Day | Versions Available: Article, Podcast

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How to Handle Uncertainty

291. How to Handle Uncertainty | Versions Available: Article, Podcast

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Shine Celebrations (How Small Wins Yield Huge Returns)

290. Shine | Versions Available: Podcast, Article (Coming Soon)

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Finding Motivation to Lose Weight and Get in Shape

289. Finding Motivation to Lose Weight and Get in Shape | Versions Available: Article, Podcast

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Black Dots and Bright Spots

288. Black Dots and Bright Spots | Versions Available: Article, Podcast | One day, a professor walked into his classroom and asked his students to prepare [...]

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Response-ability

287. Response-ability | Versions Available: Podcast

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How to Overcome Laziness

286. How to Overcome Laziness | Versions Available: Article, Podcast

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It's Time To Reignite Your Ambition

285. It's Time To Reignite Your Ambition | Versions Available: Podcast

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Be the Leader You Want to Have

284. Be the Leader You Want to Have | Versions Available: Podcast | We're in the middle of a crisis on top of a crisis, on top of a crisis. Many of us look[...]

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Our Final Daily Episode

283. Our Final Daily Episode | Around the beginning of May, I asked myself what I could do to inspire people during this complex time. I decided I could [...]

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26 Tips For Working From Home Productively: 3-Part Podcast Series

280-282. Working From Home Productively: 3-Part Podcast Series | Versions Available: Podcast, Article (*Coming soon)

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The Power of Marginal Gains

279. Marginal Gains | What if I told you that you could transform your entire life if you decided to get just 1% better in each of the areas that matter to you?

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Working From Home Got You Stressed? Try This.

278. Working From Home Got You Stressed? Try These 3 tips to keep you sane, successful and stress-free.

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Use Mini Habits to Make Major Changes

277. Use Mini Habits to Make Major Changes | Versions Available: Podcast, Article (*Coming soon)

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One of the Easiest Self Motivation Techniques You'll Ever Discover

276. One of the Easiest and Most Effective Self Motivation Techniques You'll Ever Discover—And it Only Takes 5 Seconds to Use

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Beat Procrastination with The Next Action Habit

275. Beat Procrastination with The Next Action Habit | Versions Available: Podcast, Article (Coming soon)

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Green Juice Gives You Wings

274. Green Juice Gives You Wings | In this episode I share why health is crucial to success (plus, my green juice recipe for insane energy + health)

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Productivity Apps and Tools that Dean Bokhari Uses Everyday

273. Productivity Apps and Tools that Dean Bokhari Uses Everyday | Versions Available: Article, Podcast

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Find a Virtual Accountability Partner While Working From Home

272. Virtual Accountability

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How to Motivate Yourself to Do Anything

271. How to Motivate Yourself to Do Anything

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Manage Outcomes, Not Activities

270. Manage Outcomes, Not Activities

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How to Respond to Stress: Pause, Perceive, Proceed

269. How to Respond to Stress: Pause, Perceive, Proceed | Versions Available: Article, Podcast

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Find Your Period of Peak Performance

268. Find Your Period of Peak Performance

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The Pomodoro Technique

267. The Pomodoro Technique

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4 Components of a Healthy Morning Routine

266. The 4 Components of a Healthy Morning Routine

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The Ivy Lee Method

265. The Ivy Lee Method | Versions Available: Podcast

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Create Rituals to Prime Your Mind to Work From Home

264. Create Rituals to Prime Your Mind to Work From Home | Versions Available: Podcast

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A Quick Announcement

263. A Quick Announcement | All this month, I'm publishing new episodes daily to help you stay motivated + productive while working from home.

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Getting Things Done by David Allen (Audio Summary)

262. Getting Things Done Summary | Versions Available: Podcast | Repeat after me: "I will not let this pandemic prevent me from being productive."

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Create Something Useful With Your Spare Time

261. Create Something Useful With Your Spare Time | Versions Available: Podcast

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Are You OK?

260. Are You OK? I know we may not have ever met face-to-face. But I care and I'm really asking. Personally, I never thought I'd see [...]

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Do This When You Feel Depressed

259. Do This When You Feel Depressed | Versions Available: Podcast | In this episode, I'll share 4 steps to overcome loss of motivation + feelings of depression

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6 Ways to Elevate Your Life by Elevating Your Communication

258. 6 Ways to Elevate Your Life by Elevating Your Communication | Versions Available: Article, Podcast

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Contribution

257. Contribution | Versions Available: Podcast

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The 5 Love Languages

The 5 Love Languages | Versions Available: Podcast

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The Top 5 Regrets of the Dying

256. The Top 5 Regrets of the Dying | Versions Available: Article, Podcast

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8 Things That Cause Your Lack of Motivation (And How to Fix Them)

254/255. 8 Things That Cause Your Lack of Motivation (And How to Fix Them) | Versions Available: Article, Podcast (2 Parts)

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Let Go of Limiting Language and Reinforce What You Want

252. Let Go of Limiting Language and Reinforce What You Want | Versions Available: Podcast

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Crush Resistance

251. Crush Resistance | Versions Available: Article, Podcast | "Most of us have two lives. The life we live, and the unlived life within us. Between the two [...]

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The Real Key To Getting People to Like You

250. The Real Key To Getting People to Like You | Versions Available: Podcast

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Productivity Improvement Tips—4 Ways to Boost Your Daily Productivity

249. Productivity Improvement Tips—4 Ways to Boost Your Daily Productivity | Versions Available: Podcast, Article (*Coming soon)

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The 10X Rule by Grant Cardone : Audiobook Summary

248. The 10X Rule by Grant Cardone : Audiobook Summary | Versions Available: Podcast | In this episode, I'm sharing a sample audiobook summary of "The 10X Rule"

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How to Respond to Stress

247. How to Respond to Stress | Versions Available: Podcast

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Success is an Inside Job

246. Success is an Inside Job | Versions Available: Podcast

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The 10-Day Mental Overhaul

245. The 10-Day Mental Overhaul | Available Version(s): Podcast

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Embrace Vulnerability

244. Embrace Vulnerability | Versions Available: Podcast | In this episode we'll look at some Big Ideas from "Dare to Lead" by Brené Brown

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Moving Beyond Your Comfort Zone

243. Moving Beyond Your Comfort Zone | Versions Available: Podcast

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You Are a Badass by Jen Sincero : Book Summary

242. You Are a Badass by Jen Sincero : Book Summary | Versions Available: Podcast

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7 Habits of Highly Effective People by Stephen Covey : Book Summary

241. The 7 Habits of Highly Effective People by Stephen Covey : Book Summary | Versions Available: Podcast

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Recent Articles

  1. The Daily Design: How to Start Your Day, Your Way

    Aug 21, 20 05:50 PM

    292. The Daily Design: How to Start Your Day, Your Day | Versions Available: Article, Podcast

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