Self Development Blog + Podcast
Dean Bokhari's Self Development blog + podcast. Weekly articles, podcasts, and book summaries to help you build your most meaningful life, both personally and professionally.
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Unlocking Success In Small Business: The Power Of Delegation
Collaborative Post • Unlocking Success In Small Business: The Power Of Delegation | As a small business owner or manager, have you ever felt like you’re […]
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How to Be At Your Best, Every Single Day
Collaborative Post • How to Be At Your Best, Every Single Day
How to Hack Your 4 Happy Hormones to Supercharge Your Productivity
Contributed Post • How to Hack Your 4 Happy Hormones for Supercharged Productivity at Work | Everyone could use a happiness boost every once in a while […]
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The Benefits of Learning Online
Collaborative Post • The Benefits Of Learning Online | With more people having access to the internet and devices like mobile phones and tablets, plus an […]
Using Positive Stress to Step Outside Your Comfort Zone
Using Positive Stress to Step Outside Your Comfort Zone | Your choices often come from stress, and although you may try to avoid it, it can also be good. […]
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Embrace The Change: Accepting Yourself By Reinventing Your Image
Collaborative Post • Embrace The Change: Accepting Yourself By Reinventing Your Image | Humankind is an odd species. We spend so much of our energy trying […]
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Moving and Transforming Your Office: How to Get it Right
Collaborative Post • Moving and Transforming Your Office: How to Get it Right | Your office is a lot of things. Sure, it’s where you get your work done. […]
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How To Move Forward From A Traumatic Event
(Collaborative Post) How To Move Forward From A Traumatic Event | According to a recent study, “70% of adults will experience at least one traumatic event […]
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Five Things To Do When You’re Having a Bad Day
Five Things To Do When You’re Having a Bad Day
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Starting a Podcast? Top Things To Do First
The world of marketing and the media are both constantly evolving, which means that while we are in the midst of this media revolution, you need to know that[…]
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Relieve Stress Naturally With These 6 Tips
Relieve Stress Naturally With These 6 Tips • When the end of summer rolls around, people spend more time indoors. School stress starts again and work begins to
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8 Simple Ideas on Finding Your Calling
EP159. 8 Simple Ideas on Finding Your Calling • In this episode we'll discuss 8 ideas on how to find your calling, from Jen Sincero's book "You Are a Badass"
Rethinking the Power of Awe: How to Trigger Your Life’s Purpose
Rethinking the Power of Awe: How to Trigger Your Life’s Purpose | When did life’s delicate, ephemeral beauty last move you to tears? If you can’t remember […]
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Harmony & Hormones: Navigating Your Body’s Inner Symphony
Harmony & Hormones: Navigating The Ebb And Flow Of Our Body’s Inner Symphony | Have you ever found yourself oscillating between feeling like you’re on top [.…]
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Make it Happen
⚡️ NEW COURSE | Make it Happen: Overcome Fear, Kill Procrastination, Finish What You Start, And Accomplish Your Greatest Goals—30-Day Success Program
Breaking Bad Habits: 4 Tips to Quit Smoking (Contributed Post)
Contributed Post | Breaking Bad Habits: 4 Tips That Can Help You Quit Smoking | Quitting smoking is hard. The addictive nature of cigarettes—not to mention….
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No Need for Willpower: Use Habit Stacking to Crush Your Goals Easily
No Need for Willpower: How Habit Stacking Will Help You Crush Your Goals With Ease When someone conquers a goal or gets through a rough period, people ….
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Analysis Paralysis and Emotions
Analysis Paralysis and Emotions: Why It’s Important to Feel Emotions Instead of Analyzing Them
3 Tips to Stop the Snowball Effect of Negative Thinking
305. 3 Tips to Stop the Snowball Effect of Negative Thinking and Mental Chatter | Versions Available: Article, Podcast
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Success is Sequential, Not Simultaneous
304. Success is Sequential, Not Simultaneous | Versions Available: Podcast
The Power of Journaling
303. The Power of Journaling | Versions Available: Podcast | Learn about how journaling can transform your life (Plus: learn about my new book + journal!)
6 New Years Goal Setting Mistakes to Avoid
302. 6 New Years Goal Setting Mistakes to Avoid | Versions Available: Podcast
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Reduce Fear and Worry by Living in the Present Moment
301. Reduce Fear and Worry by Living in the Present Moment | Versions Available: Article, Podcast
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Nonviolent Communication by Marshall B. Rosenberg : Book Summary
300. Nonviolent Communication by Marshall B. Rosenberg : Book Summary | Versions Available: Article, Podcast
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How to Develop Unshakeable Courage
299. How to Develop Unshakeable Courage | Versions Available: Podcast
Feeling Unfulfilled in Life? Here Are 3 Reasons Why
298. Feeling Unfulfilled in Life? Here Are 3 Reasons Why | Versions Available: Podcast
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Evening Routines and Nightly Rituals
295. Evening Routines and Nightly Rituals | Versions Available: Podcast, Article (*Coming soon)
The Daily Design: How to Start Your Day, Your Way
292. The Daily Design: How to Start Your Day, Your Day | Versions Available: Article, Podcast
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Shine Celebrations (How Small Wins Yield Huge Returns)
290. Shine | Versions Available: Podcast, Article (Coming Soon)
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Finding Motivation to Lose Weight and Get in Shape
289. Finding Motivation to Lose Weight and Get in Shape | Versions Available: Article, Podcast
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Black Dots and Bright Spots
288. Black Dots and Bright Spots | Versions Available: Article, Podcast | One day, a professor walked into his classroom and asked his students to prepare [...]
It's Time To Reignite Your Ambition
285. It's Time To Reignite Your Ambition | Versions Available: Podcast
Be the Leader You Want to Have
284. Be the Leader You Want to Have | Versions Available: Podcast | We're in the middle of a crisis on top of a crisis, on top of a crisis. Many of us look[...]
Our Final Daily Episode
283. Our Final Daily Episode | Around the beginning of May, I asked myself what I could do to inspire people during this complex time. I decided I could [...]
26 Tips For Working From Home Productively: 3-Part Podcast Series
280-282. Working From Home Productively: 3-Part Podcast Series | Versions Available: Podcast, Article (*Coming soon)
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The Power of Marginal Gains
279. Marginal Gains | What if I told you that you could transform your entire life if you decided to get just 1% better in each of the areas that matter to you?
Working From Home Got You Stressed? Try This.
278. Working From Home Got You Stressed? Try These 3 tips to keep you sane, successful and stress-free.
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Use Mini Habits to Make Major Changes
277. Use Mini Habits to Make Major Changes | Versions Available: Podcast, Article (*Coming soon)
One of the Easiest Self Motivation Techniques You'll Ever Discover
276. One of the Easiest and Most Effective Self Motivation Techniques You'll Ever Discover—And it Only Takes 5 Seconds to Use
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Beat Procrastination with The Next Action Habit
275. Beat Procrastination with The Next Action Habit | Versions Available: Podcast, Article (Coming soon)
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Recent Articles
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Unlocking Success In Small Business: The Power Of Delegation
Nov 10, 23 01:25 PM
Collaborative Post • Unlocking Success In Small Business: The Power Of Delegation | As a small business owner or manager, have you ever felt like you’re […]
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POPULAR SELF-DEVELOPMENT ARTICLES + PODCASTS:
10 Things to Remember if You Want to Do What You Love for a Living
7 Life-Changing Benefits of Weight Lifting
Design The Perfect Morning Ritual
Use Outcome Thinking To Get What You Want
