self improvement articles by dean bokhari

Below, you'll find my most popular self-improvement articles and podcast episodes. All content is categorized around four major areas of focus: (1) physical // (2) intellectual // (3) emotional // (4) spiritual


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  1. Black Dots and Bright Spots

    Jul 09, 20 07:59 PM

    288. Black Dots and Bright Spots | Versions Available: Article, Podcast | One day, a professor walked into his classroom and asked his students to prepare [...]

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  2. Response-ability

    Jul 09, 20 07:58 PM

    287. Response-ability | Versions Available: Podcast

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  3. How to Overcome Laziness

    Jul 09, 20 07:51 PM

    286. How to Overcome Laziness | Versions Available: Article, Podcast

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physical (health, wealth, and energy)



intellectual (productivity, lifehacks, goal setting)




emotional (social skills, communication, leadership)



spiritual (meditation, philosophy, purpose)

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self improvement podcast

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More Self-Improvement and Motivation Articles / Podcasts

  1. Black Dots and Bright Spots

  2. Response-ability

  3. How to Overcome Laziness

  4. It's Time To Reignite Your Ambition

  5. Be the Leader You Want to Have

  6. Our Final Daily Episode

  7. 26 Tips For Working From Home Productively: 3-Part Podcast Series

  8. The Power of Marginal Gains

  9. Working From Home Got You Stressed? Try This.

  10. Use Mini Habits to Make Major Changes

  11. One of the Easiest Self Motivation Techniques You'll Ever Discover

  12. Beat Procrastination with The Next Action Habit

  13. Green Juice Gives You Wings

  14. Productivity Apps and Tools that Dean Bokhari Uses Everyday

  15. Find a Virtual Accountability Partner While Working From Home

  16. How to Motivate Yourself to Do Anything

  17. Manage Outcomes, Not Activities

  18. How to Respond to Stress: Pause, Perceive, Proceed

  19. Find Your Period of Peak Performance

  20. The Pomodoro Technique

  21. 4 Components of a Healthy Morning Routine

  22. The Ivy Lee Method

  23. Create Rituals to Prime Your Mind to Work From Home

  24. A Quick Announcement

  25. Getting Things Done by David Allen (Audio Summary)

  26. Create Something Useful With Your Spare Time

  27. Are You OK?

  28. Do This When You Feel Depressed

  29. 6 Ways to Elevate Your Life by Elevating Your Communication

  30. Contribution

  31. The 5 Love Languages

  32. The Top 5 Regrets of the Dying

  33. 8 Things That Cause Your Lack of Motivation (And How to Fix Them)

  34. Let Go of Limiting Language and Reinforce What You Want

  35. Crush Resistance

  36. The Real Key To Getting People to Like You

  37. Productivity Improvement Tips—4 Ways to Boost Your Daily Productivity

  38. The 10X Rule by Grant Cardone : Audiobook Summary

  39. How to Respond to Stress

  40. Success is an Inside Job

  41. The 10-Day Mental Overhaul

  42. Embrace Vulnerability

  43. Moving Beyond Your Comfort Zone

  44. You Are a Badass by Jen Sincero : Book Summary

  45. 7 Habits of Highly Effective People by Stephen Covey : Book Summary

  46. Take Initiative

  47. The Passion Paradox

  48. Inputs vs Outputs

  49. Strategies for Strengthening Your Emotional Intelligence

  50. Yearly Themes

  51. 10 Best Career Books To Help You Do Meaningful, Passion-Fueled Work

  52. How to Boost Motivation and Meaning at Work

  53. The Laws of Human Nature

  54. How to Turn a Terrible Day into a Phenomenal Day

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