self improvement articles by dean bokhari

Below, you'll find my most popular self-improvement articles and podcast episodes. All content is categorized around four major areas of focus: (1) physical // (2) intellectual // (3) emotional // (4) spiritual


New and Meaningful

  1. Evening Routines and Nightly Rituals

    Oct 14, 20 04:17 PM

    295. Evening Routines and Nightly Rituals | Versions Available: Podcast, Article (*Coming soon)

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  2. Acres of Diamonds

    Oct 14, 20 04:00 PM

    294. Acres of Diamonds | Versions Available: Article, Podcast

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  3. Emotions Create Habits

    Oct 14, 20 02:45 PM

    293. Emotions Create Habits | Versions Available: Article, Podcast

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physical (health, wealth, and energy)



intellectual (productivity, lifehacks, goal setting)




emotional (social skills, communication, leadership)



spiritual (meditation, philosophy, purpose)

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self improvement book summaries

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self improvement podcast

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More Self-Improvement and Motivation Articles / Podcasts

  1. Evening Routines and Nightly Rituals

  2. Acres of Diamonds

  3. Emotions Create Habits

  4. The Daily Design: How to Start Your Day, Your Way

  5. How to Handle Uncertainty

  6. Shine Celebrations (How Small Wins Yield Huge Returns)

  7. Finding Motivation to Lose Weight and Get in Shape

  8. Black Dots and Bright Spots

  9. Response-ability

  10. How to Overcome Laziness

  11. It's Time To Reignite Your Ambition

  12. Be the Leader You Want to Have

  13. Our Final Daily Episode

  14. 26 Tips For Working From Home Productively: 3-Part Podcast Series

  15. The Power of Marginal Gains

  16. Working From Home Got You Stressed? Try This.

  17. Use Mini Habits to Make Major Changes

  18. One of the Easiest Self Motivation Techniques You'll Ever Discover

  19. Beat Procrastination with The Next Action Habit

  20. Green Juice Gives You Wings

  21. Productivity Apps and Tools that Dean Bokhari Uses Everyday

  22. Find a Virtual Accountability Partner While Working From Home

  23. How to Motivate Yourself to Do Anything

  24. Manage Outcomes, Not Activities

  25. How to Respond to Stress: Pause, Perceive, Proceed

  26. Find Your Period of Peak Performance

  27. The Pomodoro Technique

  28. 4 Components of a Healthy Morning Routine

  29. The Ivy Lee Method

  30. Create Rituals to Prime Your Mind to Work From Home

  31. A Quick Announcement

  32. Getting Things Done by David Allen (Audio Summary)

  33. Create Something Useful With Your Spare Time

  34. Are You OK?

  35. Do This When You Feel Depressed

  36. 6 Ways to Elevate Your Life by Elevating Your Communication

  37. Contribution

  38. The 5 Love Languages

  39. The Top 5 Regrets of the Dying

  40. 8 Things That Cause Your Lack of Motivation (And How to Fix Them)

  41. Let Go of Limiting Language and Reinforce What You Want

  42. Crush Resistance

  43. The Real Key To Getting People to Like You

  44. Productivity Improvement Tips—4 Ways to Boost Your Daily Productivity

  45. The 10X Rule by Grant Cardone : Audiobook Summary

  46. How to Respond to Stress

  47. Success is an Inside Job

  48. The 10-Day Mental Overhaul

  49. Embrace Vulnerability

  50. Moving Beyond Your Comfort Zone

  51. You Are a Badass by Jen Sincero : Book Summary

  52. 7 Habits of Highly Effective People by Stephen Covey : Book Summary

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