self improvement articles by dean bokhari

Below, you'll find my most popular self-improvement articles and podcast episodes. All content is categorized around four major areas of focus: (1) physical // (2) intellectual // (3) emotional // (4) spiritual


New and Meaningful

  1. 7 Simple Ways to Generate Ideas (For Anything)

    Oct 09, 18 05:20 PM

    215. 7 Simple Ways to Generate Ideas (For Anything) | Versions Available: Podcast, Article | Ideas come from everywhere—except for when we need them most. In this piece, you'll learn how to start comi…

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  2. 5 Tips For Avoiding Procrastination

    Sep 25, 18 09:36 PM

    214. 5 Tips For Avoiding Procrastination | Most of us procrastinate. Correction: ALL of us procrastinate. Heck, I even procrastinated writing this article. Read on, or tap the Play button below to fin…

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  3. Be Antifragile

    Sep 11, 18 05:46 PM

    213. Antifragile | Version(s) Available: Podcast | On this episode of the podcast, I'm giving you a sample audiobook summary of one of my ALL-time favorite books: Antifragile by Nassim Taleb [...]

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physical (health, wealth, and energy)



intellectual (productivity, lifehacks, goal setting)




emotional (social skills, communication, leadership)



spiritual (meditation, philosophy, purpose)

business book summaries

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self improvement podcast

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More Self-Improvement and Motivation Articles / Podcasts

  1. 7 Simple Ways to Generate Ideas (For Anything)

  2. 5 Tips For Avoiding Procrastination

  3. Be Antifragile

  4. You Are NOT Your Inner Dialogue

  5. Do You Care Too Much About What People Think?

  6. The Bystander Effect—Don't Just Stand There, Do Something!

  7. 5 Principles of Success (from Principles : Life and Work by Ray Dalio)

  8. 3 Obstacles to Mastery : The Dabbler, Obsessive, and Hacker

  9. Sell or Be Sold

  10. Self Development and Communication

  11. Turning Weakness into Strength

  12. Skin in the Game: Self-Ownership and Why Freedom is Never Free

  13. The Compound Effect by Darren Hardy : Book Summary

  14. Idea Killers

  15. 12 Rules for Life by Jordan B. Peterson : Book Summary

  16. Stand Up Straight With Your Shoulders Back

  17. Here's How to Figure Out if You're a Morning Person vs Night Person

  18. How to Make Yourself Indispensable

  19. Focus on The Practice

  20. 30 More Life Lessons Learned in 30 Years

  21. How to Find Your Why and Communicate Your Purpose to the World

  22. The Willpower Instinct

  23. The Guide To Developing Self-Discipline

  24. 5 Steps to Unleash Your "Success Mechanism"

  25. To Think Outside The Box, First Get a Box

  26. The 5 Second Rule

  27. Action Leads to Motivation

  28. Here's What Happens to Your Brain While Multitasking

  29. Know Thy Time

  30. Productivity Themes

  31. 10 Books That'll Make You a Creative Genius

  32. To Create Is To Combine

  33. 6 Journaling Ideas to Improve Your Life and Achieve Your Goals

  34. Happy Money: The Science of Happier Spending

  35. 6 Strategies for Overcoming Envy

  36. Crucial Conversations

  37. Goals vs Systems

  38. Mind Like Water: The Art of Stress-Free Productivity

  39. 30 Day Trials: The Secret to Starting Good Habits That Stick

  40. The 5 Love Languages - Which One Do You Speak?

  41. 30 Life Lessons Learned in 30 Years

  42. 3 Tricks on How to Avoid Procrastination

  43. Meaningful Work

  44. Feel The Fear, Take Action Anyway

  45. How Happiness Comes From Solving Problems

  46. 5 Deadly Mistakes That Prevent You From Achieving Your Goals

  47. How To Change When Change Is Hard — 3 Science-Backed Steps

  48. Pre-Suasion: To Influence Others, Use "The Principle of Unity"

  49. Paul Smith: Sell With a Story

  50. 8 Simple Ideas on Finding Your Calling

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