BY DEAN BOKHARI | GET UPDATES | ITUNES PODCAST

Episode #46: The 21 Day Habit Myth

UPDATE | Summer 2018 podcast schedule: Dean Bokhari's Meaningful Show will now be airing weekly on Wednesdays. 

Find out how long it really takes to build a habit.

21 day habit mythLISTEN ON ITUNES >

In this episode we're going to bust a commonly-held belief about the time it takes to build a habit. The problem with this myth is that it gives us an excuse to quit too early... tune in and learn how long it really takes and how to stick with your habits when you make em'.

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