Are You a Morning Person, Night owl, or Somewhere in the middle?

In this episode we'll take a look at how to determine your "Daily When" the time of day when you're operating at your natural best.

The key to determining it depends upon figuring out whether you're a Lark (morning person), Owl (night person), or Third Bird (somewhere in the middle).

This episode was inspired by a book called When: The Scientific Secrets of Perfect Timing by Daniel Pink (see full book summary here).

Click the Play button to get started.

ep199. When: The Scientific Secrets to Perfect Timing

Subscribe to the podcast on iTunes

Book mentioned in this episode

When: The Scientific Secrets of Perfect Timing by Daniel Pink

Don't miss a thing! Subscribe below

Dean Bokhari's Meaningful show is supported by...

Search for more podcasts + articles...

Join 100,000+ members of the Meaningful Movement

If you like listening to the podcast, would you mind leaving me quick review on iTunes?

Subscribe to podcast: 

Connect with Dean:

Get your self-improvement questions answered on the podcast.

Email: questions [at]

"Dean Bokhari's Meaningful Show is the Self-Improvement Podcast I've been waiting for. It's actionable, inspiring, and BS-Free."--Brett Silo

get notified when we publish new episodes

How-to guides

Book summaries

free (and meaningful) goodies 

book summaries

book summaries for busy people.
Self-improvement + business book summaries you can read or listen to in under 20 minutes.

Become a Member Today For Just $1 >