episode #30. the pomodoro technique : is it right for you?


The Pomodoro Technique : Is it Right For You

What if you could start getting more done with less stress and overwhelm?

What if you could motivate yourself to take action?

What if - gasp - you could actually *enjoy* doing your work and managing your time?

If that sounds enticing to you, keep reading, because The Pomodoro Technique is about teaching you to do just that, by showing you a simple and effective framework for structuring your day to day activities.

By the time you’re done listening to this FlashNotes Audio Summary, you’ll know how to manage big tasks and and motivate yourself to take action through the process of chunking down large, complex tasks into smaller, more manageable chunks. You’ll also get all your work-related actions, projects, and ideas in order — giving you the control you need to be more effective in your personal and professional life.

The Pomodoro Technique

If you can’t see the player above, here are other ways to listen:

* Listen on iTunes
* Play in new window
* Download as MP3 (right click here and “save as”)

This episode of Dean Bokhari’s Meaningful Show Podcast is brought to you by FlashNotes Book Summaries, where you can get more knowledge in less time. 

Tips, Tools + Resources for The Pomodoro Technique

Buy the book or become a member.

FULL BOOK

BOOK SUMMARY


LIVE LIKE YOU GIVE A DAMN,
Dean Bokhari


Best_Self_Improvement_Podcasts_Dean Bokhari_on_Apple_Podcasts

"Dean Bokhari's Meaningful Show is the Self-Improvement Podcast I've been waiting for. It's actionable, inspiring, and BS-Free." —Brett Silo



Best-selling Self-development courses by Dean Bokhari

Kill procrastination.
👇

Make_it_happen

Get stuff done.
👇

gtd_course

Get motivated.
👇

Month of Motivation by Dean Bokhari

Connect with anyone.
👇

Cover_for_How_to_Win_Friends_and_Influence_People_Course_by_Dean_Bokhari

Top Audiobooks narrated by Dean Bokhari on audible

Book summaries

Read or Listen to top Self-Help + Business Book Summaries in 20 Minutes or Less.

Try 1 Week for $1 »

or

Read or Listen to 2 Premium Summaries for Free »


get notified when we publish new episodes


NAV