How to Turn a Terrible Day into a Phenomenal Day
Today is going to be a phenomenal day.
If you find that it’s not turning out to be a phenomenal day, choose gratitude.
Choose to feel the power of gratitude for the smallest pieces of privilege you have in your life...
For the lashes of your eyelids.
For the heartbeat in your chest.
For the smell of a rose.
Feel gratitude...
For the clean water that quenches your thirst.
For the food in your fridge.
For the roof over your head,
and before you sleep in your bed.
When we feel grateful and it’s deep,
We keep all our sorrows and stresses at bay.
And in this way, we make a phenomenal stay out of each and every day.
LIVE LIKE YOU GIVE A DAMN,
DEAN BOKHARI // Join 564,103 members of the Meaningful Movement »
Get Dean's New Book + Journal:
The daily gratitude journal for men
Connect with Dean:
Subscribe to blog (it's free) | Twitter: @deanbokhari | Facebook | LinkedIn
If you find my podcast helpful, please rate + review it on Apple Podcasts »
Got a Self-Improvement question you'd like me to cover in an article or podcast? Email it to me here »
Search for more podcasts + articles...
freshly pressed:
"Dean Bokhari's Meaningful Show is the Self-Improvement Podcast I've been
waiting for. It's actionable, inspiring, and BS-Free."--Brett Silo
Book summaries
- The Power of Habit by Charles Duhigg
- 12 Rules for Life by Jordan B. Peterson
- Presence by Amy Cuddy
- Leaders Eat Last by Simon Sinek
- The ONE Thing by Gary Keller, Jay Pasan
- Deep Work by Cal Newport
free (and meaningful) goodies
book summaries for busy people.
Self-improvement + business book summaries you can read or listen to in under 20 minutes.
NAV
Get Dean's new book/journal!
listen + subscribe to the podcast for free
New Guide
BOOK LISTS
BEST-SELLING audible audiobook summaries:
top podcasts
POPULAR SELF-DEVELOPMENT ARTICLES + PODCASTS:
10 Things to Remember if You Want to Do What You Love for a Living
7 Life-Changing Benefits of Weight Lifting
12 "Mini Habits" To Practice Daily
Habit Ramps: Secret To Starting Successful Habits That Stick
Design The Perfect Morning Ritual
Use Outcome Thinking To Get What You Want
