What happens to your brain while multitasking?
In this episode, you'll learn the science behind "brain-multitasking" -- and when it works vs when it doesn't.
Click the Play button below to start listening now...
EP187. What Happens to Your Brain When You Multitask?
SHOW NOTES
Book Mentioned | Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina
Dean Bokhari's Meaningful show is supported by...
- Audible Audiobooks | Thousands of titles to choose from + listen to on any device. Get your free audiobook here.
- FlashBooks Book Summaries | Top Self-Help + Business Book summaries you can read (or listen to!) in about 20 minutes per book. The best part? The book summaries are designed specifically for busy peeps on the go (like you, maybe?) Start your risk-free, 7-day trial here.
Subscribe to Dean Bokhari's Meaningful Show.
Available on major podcast platforms everywhere.
Subscribe to podcast for free on:
iTunes | Stitcher | Spotify | Overcast | Google Podcasts
LIVE LIKE YOU GIVE A DAMN,
DEAN BOKHARI // Join 578,321 members of the Meaningful Movement »
Connect with Dean:
Subscribe to blog (it's free) | Twitter: @deanbokhari | Facebook | LinkedIn
- If you find the podcast helpful, please rate + review it on Apple Podcasts »
- Got a Self-Improvement question you'd like me to cover? Submit it here »
"Dean Bokhari's Meaningful Show is the Self-Improvement Podcast I've been
waiting for. It's actionable, inspiring, and BS-Free."--Brett Silo
Search for more podcasts + articles...
freshly pressed:
New Guide: 26 productivity tips to wfh like a boss |
 |
Top Audiobooks narrated by Dean Bokhari on audible
Book summaries
- The Power of Habit by Charles Duhigg
- 12 Rules for Life by Jordan B. Peterson
- Presence by Amy Cuddy
- Leaders Eat Last by Simon Sinek
- The ONE Thing by Gary Keller, Jay Pasan
- Deep Work by Cal Newport
free (and meaningful) goodies
book summaries for busy people.
Self-improvement + business book summaries you can read or listen to in under 20 minutes.
NAV
listen + subscribe to the podcast for free
Get Dean's book + journal
BOOK LISTS
top podcasts
POPULAR SELF-DEVELOPMENT ARTICLES + PODCASTS:
10 Things to Remember if You Want to Do What You Love for a Living
7 Life-Changing Benefits of Weight Lifting
12 "Mini Habits" To Practice Daily
Habit Ramps: Secret To Starting Successful Habits That Stick
Design The Perfect Morning Ritual
Use Outcome Thinking To Get What You Want
