How To Focus

how to focus

  • The average office worker unlocks their phone about 150 times an hour(and checks email about 30 times an hour.)
  • The average person's attention span is 8.25 seconds. That's less than a God damn goldfish. (We're not too far behind -- goldfish are clocking in at 9 seconds.)
  • Right now as you're reading this article, you've probably got several other tabs open in your browser.

All of the above are the result of technology...

Wasn't technology supposed to make our lives easier?

Wasn't it supposed to help us focus more? Do more? Be more?

... Guess not. 

In today's episode of the Meaningful Show podcast, you're going to learn a simple strategy that will help you learn how to focus and get things done... and not just any old thing; but the most important things. 

Click below to start streaming now.

How To Focus (Episode #67)

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LIVE LIKE YOU GIVE A DAMN,
Dean Bokhari


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"Dean Bokhari's Meaningful Show is the Self-Improvement Podcast I've been waiting for. It's actionable, inspiring, and BS-Free." —Brett Silo



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