This episode was inspired by a book called "Presence: Bringing Your Boldest Self to Your Biggest Challenges" by Amy Cuddy. In this episode, we'll be discussing one of Cuddy's actionable (and science-backed) ideas on overcoming nervousness and stress when we're dealing with anxiety-inducing situations.
What you'll discover in this episode:
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DEAN BOKHARI // Join 578,321 members of the Meaningful Movement »
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