Self-Development and Motivation
The Willpower Instinct
Today's podcast episode is about building willpower, inspired by Kelly McGonigal's book The Willpower Instinct.
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Book summaries
- The Power of Habit by Charles Duhigg
- 12 Rules for Life by Jordan B. Peterson
- Presence by Amy Cuddy
- Leaders Eat Last by Simon Sinek
- The ONE Thing by Gary Keller, Jay Pasan
- Deep Work by Cal Newport
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