Below, you'll find my most popular self-improvement articles and podcast episodes. All content is categorized around four major areas of focus: (1) physical // (2) intellectual // (3) emotional // (4) spiritual
Oct 20, 16 04:19 PM
EP165. Happiness Comes From Solving Problems • This episode is all about problems... Now, most folks tend to think that problems are a bad thing. But they're not. At least not if [...]
Oct 20, 16 04:18 PM
EP164. 5 Deadliest Mistakes That Prevent You From Achieving Your Goals • In this episode, you'll learn the common mistakes most people when trying to accomplish their goals, and [...]
Oct 12, 16 02:42 PM
EP163. How To Change When Change Is Hard • No matter who you are, no matter what you’ve achieved, if you’re anything like 99.9999% of people on this planet, it’s likely that you’ve got at least one...
Self-Help book summaries:
Business book summaries:
FlashNotes book summaries:
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(PS: No "secrets" on this podcast. Just actionable insights and interviews about optimal living and doing your most meaningful work.)