self improvement articles by dean bokhari

Below, you'll find my most popular self-improvement articles and podcast episodes. All content is categorized around four major areas of focus: (1) physical // (2) intellectual // (3) emotional // (4) spiritual


New and Meaningful

  1. How to Make Yourself Indispensable

    Feb 12, 18 08:34 PM

    198. How to Make Yourself Indispensable | Versions Available: Audio, Article | How indispensable do you believe yourself to be …to your employer? …to your customers? …to anyone you rely on to regularl…

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  2. Focus on The Practice

    Jan 02, 18 12:44 PM

    EP197. Focus on The Practice • It’s the new year, and by now you’ve probably reflected on the past and you’ve probably started setting some resolutions and goals for the

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  3. 30 More Life Lessons Learned in 30 Years

    Dec 06, 17 04:41 PM

    195/6. 30 More Life Lessons Learned in 30 Years | A follow-up article + podcast to last year's "30 Life Lessons" piece.

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physical (health, wealth, and energy)



intellectual (productivity, lifehacks, goal setting)




emotional (social skills, communication, leadership)



spiritual (meditation, philosophy, purpose)

business book summaries

self improvement book summaries

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self improvement podcast

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More Self-Improvement and Motivation Articles / Podcasts

  1. How to Make Yourself Indispensable

  2. Focus on The Practice

  3. 30 More Life Lessons Learned in 30 Years

  4. How to Find Your Why and Communicate Your Purpose to the World

  5. The Willpower Instinct

  6. The Guide To Developing Self-Discipline

  7. 5 Steps to Unleash Your "Success Mechanism"

  8. To Think Outside The Box, First Get a Box

  9. The 5 Second Rule

  10. Action Leads to Motivation

  11. Here's What Happens to Your Brain While Multitasking

  12. Know Thy Time

  13. Productivity Themes

  14. 10 Books That'll Make You a Creative Genius

  15. To Create Is To Combine

  16. 6 Journaling Ideas to Improve Your Life and Achieve Your Goals

  17. Happy Money: The Science of Happier Spending

  18. 6 Strategies for Overcoming Envy

  19. Crucial Conversations

  20. Goals vs Systems

  21. Mind Like Water: The Art of Stress-Free Productivity

  22. 30 Day Trials: The Secret to Starting Good Habits That Stick

  23. The 5 Love Languages - Which One Do You Speak?

  24. 30 Life Lessons Learned in 30 Years

  25. 3 Tricks on How to Avoid Procrastination

  26. Meaningful Work

  27. Feel The Fear, Take Action Anyway

  28. How Happiness Comes From Solving Problems

  29. 5 Deadly Mistakes That Prevent You From Achieving Your Goals

  30. How To Change When Change Is Hard — 3 Science-Backed Steps

  31. Pre-Suasion: To Influence Others, Use "The Principle of Unity"

  32. Paul Smith: Sell With a Story

  33. 8 Simple Ideas on Finding Your Calling

  34. Learn To Love Yourself: 9 Ways To Cultivate Self-Love

  35. 3 Reasons Why You're Unfulfilled

  36. Kute Blackson: You Are The One

  37. Psycho Cybernetics by Maxwell Maltz : Book Summary

  38. You Make Mistakes--Mistakes Don't Make You

  39. The 10X Rule

  40. 3 Laws to Redefine Your Life and Succeed on Your Own Terms

  41. 4 Major Keys To Achieving Your Goals (Backed by Science)

  42. 99% is a BITCH; 100% is a BREEZE

  43. Tucker Max: How To Write a Best-Selling Book (Everything You Need to Know)

  44. Inspiration vs Motivation

  45. Jonah Berger: Invisible Influence

  46. Flow: The 9 Essential Elements of Happiness in Life and Work

  47. Kevin Kelly: The Technological Forces That Will Shape Your Future

  48. The Four Thieves of Productivity

  49. Michael Bungay Stanier - The Coaching Habit and The Power of Questions

  50. The First Key To Mastery : Finding Your Life's Task

  51. Getting Better Sleep : 17 Science-Backed Tips For Getting a Good Night's Sleep

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