Below, you'll find my most popular self-improvement articles and podcast episodes. All content is categorized around four major areas of focus: (1) physical // (2) intellectual // (3) emotional // (4) spiritual
Dec 06, 16 03:03 PM
EP170. 30 Life Lessons Learned in 30 Years • In this episode + article combo, I'll be sharing 30 of my top life lessons learned over my first 30 years on this planet.
Dec 06, 16 02:25 PM
EP169. 3 Tricks on How to Avoid Procrastination
Nov 16, 16 03:52 PM
EP168. Meaningful Work • How closely aligned are your personal values with your professional values? In this episode, I share the story of Patagonia [...]
Self-Help book summaries:
Business book summaries:
FlashNotes book summaries:
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(PS: No "secrets" on this podcast. Just actionable insights and interviews about optimal living and doing your most meaningful work.)