Below, you'll find my most popular self-improvement articles and podcast episodes. All content is categorized around four major areas of focus: (1) physical // (2) intellectual // (3) emotional // (4) spiritual
Jan 30, 17 09:27 PM
EP174. Mind Like Water • Let's discuss a core principle for achieving stress-free producitivity: getting stuff out of your head and into a trusted productivity system...
Jan 22, 17 01:12 PM
EP173. 30-Day Trials: The Secret to Starting Good Habits That Stick • 30-day trials are one of the most game-changing personal development ideas I’ve ever incorporated into my life. And today [...]
Jan 10, 17 03:12 PM
EP172. Focus on The Practice • It’s the new year, and by now you’ve probably reflected on the past and you’ve probably started setting some resolutions and goals for the
Self-Help book summaries:
Business book summaries:
FlashNotes book summaries:
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