Self-Development and Motivation
The ultimate guide to continuous self-improvement
This is an ongoing list of articles and podcast episodes I've written and published on continuous self-improvement. Hope you dig it!
- Resistance : 3 Steps to Embracing Struggle and Succeeding in Spite of Fear
- Positive Thinking Is NOT Enough
- 3 Steps To Create Good Habits (and Breaking Bad Ones)
- 7 Habits of Highly Effective People vs Ineffective People
- Take Action
- Stressed Out? Remember Your Core Values
- The Power of PRESENCE
- How To Have Your Best Year Ever
- The Talent Code
- The Science of Successful Learning: Massed Practice vs Interleaved Practice
- 9 Tips To Overcome Public Speaking Anxiety
- Journaling For Simple Success
- The Happiness Hypothesis
- Get Out of the Box
- Risk Taking: 7 Secrets To Succeeding As A Risk Taker
- Get Comfortable Being Uncomfortable
- Stop Being Reasonable. Be Unreasonable Instead
- Muhammad Ali's Real Secret To Success--The Growth Mindset
- How To Focus When You're Overwhelmed By Too Many Ideas
- 86,400 Ticks of The Clock
- Idea Juicing: How To Find Your Best Ideas Using The 80/20 Principle
- How To Stop Procrastinating : Why Smart People Procrastinate and How To Stop
- 12 Powerful Mini Habits To Practice Each Day
- Self-Talk
- Respond Rather Than React
- Want Success? Start With Developing a Vision
- Goal-Setting: Should You Share Your Goals? (Yes and No)
- Define your purpose and decide to cut off everything else
- "I Get to" vs "I Have to"
- Constraints = Freedom
- Habit Ramps - The Secret To Starting Habits That Stick
Free self-development courses
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Free life guides
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Best-selling Self-development courses by Dean Bokhari
Kill procrastination.
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freshly pressed:
Top Audiobooks narrated by Dean Bokhari on audible | |
Book summaries
- The Power of Habit by Charles Duhigg
- 12 Rules for Life by Jordan B. Peterson
- Presence by Amy Cuddy
- Leaders Eat Last by Simon Sinek
- The ONE Thing by Gary Keller, Jay Pasan
- Deep Work by Cal Newport
NAV
listen + subscribe
Overcome fear, beat procrastination, and accomplish your greatest goals with this 30-day success program by Dean Bokhari.
1-2-5 Daily Productivity Cards.
Gratitude Journal for men
BOOK LISTS
Free Self-Improvement Books + Guides
Popular guides
top podcasts
POPULAR SELF-DEVELOPMENT ARTICLES + PODCASTS:
The Ultimate Guide to Overcoming Lack of Motivation + Energy
10 Things to Remember if You Want to Do What You Love for a Living
7 Life-Changing Benefits of Weight Lifting
Design The Perfect Morning Ritual
Use Outcome Thinking To Get What You Want
